Jacked upper body at home - FREE

With this practical guide you can achieve your dream physique in the comfort of your own home without the need of an expensive equipment! You can decide if you want to follow the 10 day plan prepared for you or you can use the knowledge to create your own workout routine!

Getting fit is now easier than ever before with this guide!

• Includes: •10 day workout plan •Explanation of each exercise (text, image/video)
  •Easier & harder variation of each exercise
  •Ability to track & add notes to each workout